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M3 Core Training Class

Time to slow it down and feel the burn! Join the DPA for a signature Mega 45 class taught by our very own partner Christine Sangalis. The class will be held on the patented megaformer that uses slow and controlled movements under a spring loaded system. Expect to increase your strength, flexibility, and endurance, with the perfect blend of high intensity and low impact programming, guaranteed to deliver a full-body sweat.

There are 10 machines available - please sign up on the Google sheet below and on the Facebook event page.

Earlier Event: February 12
DPA Family at C’ville Coffee
Later Event: February 13
Pre V-Day Social